mind training Archives - Way of Bodhi

The Way of Wholesome Living – Buddhism for Day to Day Life

August 30, 2018March 4, 2019 Yogi Prabodha Jnana 0 Comments destructive emotions, dhammapada, mind training

The Buddha’s teachings are not only about Nirvana and Enlightenment. There is also a Way of Wholesome Living for those who haven’t set their aim on Nirvana. It is Buddhism for day to day life, for enhancing wellbeing and cultivating skills for this life.

Introductory Managing Emotions Quote Thoughts of Masters

How to be Cool and Cut the Fuel to Anger

March 22, 2017March 4, 2019 Yogi Prabodha Jnana 4 Comments destructive emotions, managing emotions, mind training, non-hatred, shantideva

One of the smartest ways to control anger and hatred is to cut its fuel. It is called daurmanasya. It is like a reservoir of highly inflammatory fuel, that only needs a spark to burst into an explosion of anger and hatred. Depleting that fuel also leads to a positive outlook to life.

Beginners read Introductory Mahayana Managing Emotions Quote

The Army of Love and Compassion

November 16, 2016September 21, 2021 Yogi Prabodha Jnana 0 Comments Compassion, destructive emotions, loving kindness, managing emotions, mind training, shantideva, thogme zangpo

A teaching on anger management based on Glayse Ngulchu Thogme Zangpo’s lines from the thirty-seven verses on the practice of a bodhisattva.

Introductory Managing Emotions Meditation Mindfulness & Meditation Quote Teachings on the Sutras

The Boundless Heart of Loving Kindness (Metta)

November 14, 2016September 21, 2021 Yogi Prabodha Jnana 0 Comments loving kindness, managing emotions, metta, mind training

Loving kindness is not merely an ethical principle, but an essential training of mind and the very key that opens the door to realizations. See what it means to cultivate a boundless heart of loving kindness. Also, learn how to meditate on loving kindness.

Introductory Managing Emotions Quote

The Austerity of Patience

November 1, 2016June 27, 2018 Yogi Prabodha Jnana 1 Comment buddhaghosa, destructive emotions, managing emotions, mind training, patience, shantideva

A teaching based on Shantideva’s verse on the faults of anger and the austerity of patience – the first step towards cultivating patience and controlling anger

Blog Featured Introductory Managing Emotions Quote Teachings on the Sutras

The Power of Non-hatred

October 1, 2016June 27, 2018 Yogi Prabodha Jnana 0 Comments destructive emotions, dhammapada, managing emotions, mind training, non-hatred

When the voice of the messengers of peace will be heard louder than those of the hate speeches, when people find inspiration in the messages of harmony, tolerance and love, a nation enters its golden era. In contrast, when hate speeches and calls for persecution fill the air, …

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Thirty-Seven Verses on the Practice of a Bodhisattva

September 13, 2016June 27, 2018 Yogi Prabodha Jnana 0 Comments bodhicitta, mahayana, managing emotions, mind training

Thirty Seven Verses on the Practice of a Bodhisattva (Gyalse Laglen) by Gyalse Ngulchu Thogme Zangpo., – An English translation. This text gives a summary of mind training steps on the path of Bodhisattvas

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In Praise of Worshipping Sentient Beings – Sattvaradhana Stavam

September 13, 2016June 27, 2018 Yogi Prabodha Jnana 0 Comments bodhicitta, mahayana, mind training, nagarjuna

Acharya Nagarjuna’s Sativaaraadhana stavam – In Praise of Worshipping Sentient Beings – Sanskrit original along with English translation. A mind training text explaining how to view and relate to other beings.