One of the smartest ways to control anger and hatred is to cut its fuel. It is called daurmanasya. It is like a reservoir of highly inflammatory fuel, that only needs a spark to burst into an explosion of anger and hatred. Depleting that fuel also leads to a positive outlook to life.
A teaching on anger management based on Glayse Ngulchu Thogme Zangpo’s lines from the thirty-seven verses on the practice of a bodhisattva.
Loving kindness is not merely an ethical principle, but an essential training of mind and the very key that opens the door to realizations. See what it means to cultivate a boundless heart of loving kindness. Also, learn how to meditate on loving kindness.
A teaching based on Shantideva’s verse on the faults of anger and the austerity of patience – the first step towards cultivating patience and controlling anger
When the voice of the messengers of peace will be heard louder than those of the hate speeches, when people find inspiration in the messages of harmony, tolerance and love, a nation enters its golden era. In contrast, when hate speeches and calls for persecution fill the air, …
Thirty Seven Verses on the Practice of a Bodhisattva (Gyalse Laglen) by Gyalse Ngulchu Thogme Zangpo., – An English translation. This text gives a summary of mind training steps on the path of Bodhisattvas
Acharya Nagarjuna’s Sativaaraadhana stavam – In Praise of Worshipping Sentient Beings – Sanskrit original along with English translation. A mind training text explaining how to view and relate to other beings.