mindfulness

Sedaka Sutta – The Mindful Balance

December 19, 2016June 27, 2018 Yogi Prabodha Jnana 0 Comments conduct, mindfulness, sutra

On Sedaka Sutta: One takes care of oneself by practicing mindfulness. One takes care of others by practicing mindfulness. Taking care of oneself, one takes care of others. Taking care of others, one takes care of oneself.

Makkata Sutta – The Proper Pastures to Wander

November 29, 2016June 27, 2018 Yogini Abhaya Devi 0 Comments buddha, mindfulness, sutra

The Buddha used the examples of monkeys in Makkata Sutta to show what the improper postures to wander are and what the proper posture are.