Introductory

The Way of Wholesome Living – Buddhism for Day to Day Life
The Buddha’s teachings are not only about Nirvana and Enlightenment. There is also a Way of Wholesome Living for those who haven’t set their aim on Nirvana. It is Buddhism for day to day life, for enhancing wellbeing and cultivating skills for this life.
Latest

The Liberation Story of Punnika, a Girl from an Oppressed Caste
The liberation story of Punnika Theri. A girl from an oppressed caste, her life transformed upon listening to the Buddha. Later, her wisdom transformed the Brahmin Udakasuddhika. The below narration is based on the liberation songs of Punnika and Udakasuddhika. The songs are present in Therīgātha, a collection of the liberation songs of the Buddha’s female disciples.
Managing Emotions

Pervading the World with Metta – Kakacupama Sutta
In Kakacupama Sutta and Maha-Rahulovada Sutta, the Buddha teaches how to maintain the attitude of boundless lovingkindness (maitri/ metta) and compassion (karuna) to all beings, as the unshaken basis for one’s relationship with the world. The Tathagata shows how pervading the world with this deep sense of kindness and compassion lead us to experience profound peace, patience and openness.
Awakening to the Nature of Mind

Kill the Mind to Reveal the Sahaja – Mahasiddha Tilopa
These words are from the Dohakosha of the great Indian Mahasiddha Tilopa. Tilopa’s sahajīya poetry – his dohas, are composed in Apabhramsha, a dialect spoken those days in the North Indian plains.
Teachings on the Sutras

Dwelling as a Lamp unto Oneself – Attadipa sutta
“Therefore, Ānanda, dwell as a lamp unto yourself, refuge unto yourself, seeking no other refuge; With Dhamma as your lamp, Dhamma as your refuge, seeking no other refuge.” These words clearly show how the Way of the Tathagata is to be followed as a Way that goes beyond religion.
Advanced reading

Awakening is in Our Nature – The Buddha Nature
The qualities of awakening – profound peace, luminosity, compassion, etc. – are naturally present as the true nature of mind – the Buddha nature. Here, we shall see how the natural state remains obscured and can be rediscovered.
History & Life Stories

Buddhism in Banavasi, an Archeological Treasure Trove
There was strong presence of Buddhism in Banavasi right from the time of Emperor Ashoka. Sravakayana, Mahayana and Vajrayana flourished there till 12th Cen.
Poetry

A Drop of Kindness
A drop of kindness within turns into an effluence of joy, when a helping hand extends to others.
Mindfulness & Meditation

Pervading the World with Metta – Kakacupama Sutta
In Kakacupama Sutta and Maha-Rahulovada Sutta, the Buddha teaches how to maintain the attitude of boundless lovingkindness (maitri/ metta) and compassion (karuna) to all beings, as the unshaken basis for one’s relationship with the world. The Tathagata shows how pervading the world with this deep sense of kindness and compassion lead us to experience profound peace, patience and openness.
Translations

Thirty-Seven Verses on the Practice of a Bodhisattva
Thirty Seven Verses on the Practice of a Bodhisattva (Gyalse Laglen) by Gyalse Ngulchu Thogme Zangpo., – An English translation. This text gives a summary of mind training steps on the path of Bodhisattvas
Buddhism in India

Buddhism in Kallakurichi, Tamil Nadu
An ancient Buddha statue found in Ulagiyanallur and the dilapidated structure of a vihara from the first millennium is clear evidence of the presence of Buddhism in Kallakurichi dist, Tamil Nadu.