One of the smartest ways to control anger and hatred is to cut its fuel. It is called daurmanasya. It is like a reservoir of highly inflammatory fuel, that only needs a spark to burst into an explosion of anger and hatred. Depleting that fuel also leads to a positive outlook to life.
It is said that one should descend with the view from above and ascend with the conduct from below. It is equally important to maintain a view as vast and open like the sky, and to engage in conduct with precise regard for the cause and effect relations.
In kasibharadvaja sutta, the Buddha explains the way of cultivating mind by using the simile of ploughing the field. Like the farmer Bharadvaja, even today, people confuse meditation to be simply idling. This sutra shows how it should be as involved and engaged as farming.
Prayers in Buddhism are used as skilful means to attune the mind to the noble way and to soak oneself with the habits of noblest qualities such as discipline, altruism and equanimity. In Mahayana, prayers take a grand dimension of raising one’s aspirations to that of a Bodhisattva.
A Commentary on Mucalinda Sutta. The gatha expressed in this sutra teaches four ways to blissfully protect mind and remain in proper composure. Here is an explanation of it as the stages of the path as well as powerful ways to regain composure while engaging in daily life.
A teaching on anger management based on Glayse Ngulchu Thogme Zangpo’s lines from the thirty-seven verses on the practice of a bodhisattva.
Loving kindness is not merely an ethical principle, but an essential training of mind and the very key that opens the door to realizations. See what it means to cultivate a boundless heart of loving kindness. Also, learn how to meditate on loving kindness.
A teaching based on Shantideva’s verse on the faults of anger and the austerity of patience – the first step towards cultivating patience and controlling anger
An explanation on how our future is in our own hands. Explores the age old dilemma in the Indian thinking, “Is it correct to do an action with the motivation of a specific result?”
When the voice of the messengers of peace will be heard louder than those of the hate speeches, when people find inspiration in the messages of harmony, tolerance and love, a nation enters its golden era. In contrast, when hate speeches and calls for persecution fill the air, …