Wisdom, Compassion and Openness
Though there are many ways to meditate, ultimately meditation means to familiarize with the recognition of the nature of one’s own awareness. As you effortlessly maintain an unceasing flow of that recognition, whatever thoughts and perceptions arise are like the waves of an ocean of awareness.
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This is an introduction, a broad overview, of what it means to practice Buddhism. The Buddha taught how to open the casket of our minds, to the vast expanse inside and outside. That relies on a simple point. That is to be aware – clearly, openly and spaciously. This is done by harmonizing the view, meditation and conduct.
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