08Jun/17

The Wild Leaps of Awakening – Bodhidharma and Martial Arts

This final part of the trilogy on Bodhidharma explores the pivotal role played by Bodhidharma in turning martial arts into a fine art of awakening. Due to the contributions of Bodhidharma and other masters of his genre, martial arts of India, China, Far East and Sri Lanka came to share many commonalities and turned into extensions of inner peace.

22Mar/17
Cutting the fuel to anger - daurmanasya

How to be Cool and Cut the Fuel to Anger

One of the smartest ways to control anger and hatred is to cut its fuel. It is called daurmanasya. It is like a reservoir of highly inflammatory fuel, that only needs a spark to burst into an explosion of anger and hatred. Depleting that fuel also leads to a positive outlook to life.

28Feb/17
Diamond sutra and alagaddupama sutta

The Raft, to be Left Aside

In Diamond Sutra and the Alagaddupama sutta, the Buddha taught that his teachings are like a raft, to be used for a purpose and to be left aside without clinging on to. The raft simile also summarizes the meaning of the three turnings into one line. Here, we shall see how the four types of clinging are utterly abandoned using the three turnings of the teaching.