The Bliss of Restraint to the Bliss of Freedom – on Mucalinda Sutta

A Commentary on Mucalinda Sutta. The gatha expressed in this sutra teaches four ways to blissfully protect mind and remain in proper composure. Here is an explanation of it as the stages of the path as well as powerful ways to regain composure while engaging in daily life.

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The Boundless Heart of Loving Kindness (Metta)

Loving kindness is not merely an ethical principle, but an essential training of mind and the very key that opens the door to realizations. See what it means to cultivate a boundless heart of loving kindness. Also, learn how to meditate on loving kindness.

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The Traceless Awakening

Awakening beyond bias and concepts, into the naked and traceless nature of one’s awareness that sees reality as it is. One reaches there by letting go of Self and wiping out even the traces of awakening. All things are awakened. A teaching based on the Zen Master Dogen’s Genjōkōan

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